I have had a couple of people mention that they just do not feel like they can get a good workout at home; that they have to go to the gym to get in a killer workout.
Well, today is the day I did prove you wrong.
This workout is INTENSE. I promise that you will have a large puddle of sweat underneath you by the time it's finished. That is. . . if you finish.
So grab a pair of dumbbells and let's get started!